Pronation and Running

Search for the term ‘pronation,’ and it’s easy to be confused. You can overpronate, and you can underpronate. You can even pronate your hands. Does pronation bring to mind barefoot tribes and ...

Chocolate Chip Pudding Cookies – Barefeet in the Kitchen

With a rich, buttery dough that is loaded with irresistible morsels of chocolate, these Chocolate Chip Pudding Cookies nail every delicious detail. And, bonus, they stay soft and chewy for days. ...

Taylor Swift AI Porn Is “Alarming”

The Taylor Swift AI porn debacle seems to be snowballing into a full-blown national emergency and now the White House is involved. Yes, our nation’s executive branch weighed in on Taylor’s fake nudes ...

The Fitnessista podcast

Hi friends! I have a new podcast episode live today chatting about a topic that has directly affected me: breast implant illness and explanting. I share all about my journey in this post and this ...

Angel Biscuits | Light and Fluffy Biscuit Recipe

By: Shelly Posted: Jan 26, 2024 Angel Biscuits are lightest, fluffiest biscuits you’ve ever had. They’re the perfect hybrid between a biscuit and a dinner roll made from start to finish in ...

Instagram is testing 'flipside,' a finsta feature that already kind of exists

Instagram is testing yet another feature meant to give users an alternative to finstas. It’s called “flipside” and it allows people to create a secondary photo grid that only designated friends can ...

How to increase running cadence (and avoid injury)

You want to increase your running speed and cut down your time but aren’t sure where to start. Many of us have experimented with changes in steps per minute. But the simple matter of how many steps ...

Buffalo Chicken Pizza – The Stay At Home Chef

Buffalo chicken pizza combines the zesty, spicy flavors of buffalo wings with the beloved classic, pizza. This dish is a crowd-pleaser, offering a perfect balance of creamy, tangy, and savory notes. ...

Gaming Keypad Statistics 2024

WHAT WE HAVE ON THIS PAGE Introduction Gaming Keyboard Statistics: Gamers here! Tell us how many Gaming keyboards you own. We doubt it’s just one. Just look at the Gaming Keypad Statistics, and ...

TRX and Kettlebell Circuit workout

Hi friends! How’s the day going? Thank you so much for the beautiful birthday wishes for Miss P. I read them all to her and she loved them. (She also LOVED having everyone sing “Happy Birthday!”) ...